KEY BENEFITS:
- Supports Lean Muscle Growth*
- Supports ATP Production*
- Supports Muscle Endurance*
- Supports Muscle Recovery*
- Micronized for Optimal Absorption*
Serving Size: 1 Rounded Teaspoon (5g) |
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Servings Per Container: 100 |
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Amount Per Serving |
% Daily Value |
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Creatine Monohydrate |
5 g |
† |
* Percent Daily Values are based on a 2,000 calorie diet. |
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† Daily Value not established. |
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Add 1 rounded teaspoon of RSP Micronized Creatine Monohydrate to 8-12oz of water or fruit juice then mix until dissolved. Bonus Stack: Add 1 rounded teaspoon of RSP Micronized Creatine Monohydrate to any pre- or post-workout drink.
RSP Creatine Monohydrate Loading: Take 2-3 rounded teaspoons per day for the first five days of use. From then on take 1-2 scoops per day after your workout or with meals.
Warnings: If you have any health condition, are pregnant, breast feeding or taking medication, ask a physician before use. Keep out of reach of small children.