Serving Size 1 Scoop(s) Servings Per Container 50 Amount Per Serving % DV Vitamin C (as Ascorbic Acid) 500mg 833% Best Glutamine™ Blend (Proprietary) 6.5 g ** L-Glutamine ** Glutamic Acid ** ** Daily Value (DV) not established. Other Ingredients Natural and Artificial Flavors, Citric Acid, Malic Acid, Sucralose, Silica, Acesulfame-K, FD&C Red No. 40, FD&C Blue No. 1

Take one (1) serving (1 scoop) with approximately 6 ounces of water or juice, or as directed by a qualified healthcare practitioner. Can be taken before, during or after workouts. On non-training days, take one (1) serving (1 scoop) first thing in the morning on an empty stomach or as directed by a qualified healthcare practitioner.