Iraq 
THE TRUE STRENGTH OF WEIGHT GAINERS
Putting on size requires a balance of heavy training and quality nutrition . because everyone’s a little different, some have a harder time packing on muscle than others. PRO Gainer is a high-protein formula delivering calories that count during recovery. Each shake provides ample supplemental protein, carbs, vitamins and minerals to build on the amount you’re getting through a balanced diet of food. Use PRO Gainer as your post-workout recovery shake and/ or a high-protein meal between meals.
BOOST YOUR GAINER SHAKE’S POTENTIAL.
BY ADDING ONE OR MORE OF THESE FOODS TO YOUR SHAKE
| FOOD | calories | BOOST | FOOD | calories | BOOST |
| 1oz Almonds | 164 | MAGNESIUM | 1cup Oranges | 85 | VIT. C & FIBER |
| 1 medium Banana | 105 | POTASSIUM | 1cup peaches | 60 | VIT. A & C |
| 1 cup Blueberries | 84 | VIT.C & K | 2tsp. smooth PB | 188 | 8 G OF PROTEIN |
| 1 cup cherries(pitted) | 97 | VIT.C | 1cup Pineapple | 82 | VIT. C |
| 1 cup Brewed Coffee | 2 | 95 MG CAFAEEN | 1cup Tangerine | 103 | VIT. A & C |
| 1cup Carnberries | 46 | FIBER |
BEYOND THE BASICES
< 60 Grams of Quality Proteins Per Scoop
< 85 Grams of Carbohydrates to Help Restore Energy Levels
< 24 Vitamins & Minerals
< 5 Grams of Dietary Fiber Per Serving
< Ideal for Stacking with Other Size-supporting Ingredients
SERVING SCOOP INCLUDED, BUT MAY SETTLE TO THE BOTTOM DURING SHIPPING.
Serving size 1 heaping scoop (165g)
Serving Per Container 14
| Amount Per Serving | %Daily Value* | |
| Calories | 650 | |
| Calories From Fat | 70 | |
| Total Fat | 8 G | 12% |
| Saturated Fat | 3,5 g | 18% |
| Trans Fat | 0 g | |
| Cholesterol | 60 mg | 20% |
| Sodium | 360 mg | 15% |
| Total Carbohydrate | 85 g | 28% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 5 g | |
| Protein | 60 g | 120% |
| Vitamin A | 20% |
| Vitamin C | 35% |
| Calcium | 50% |
| Iron | 25% |
| Vitamin E | 35% |
| Riboflavin | 35% |
| Niacin | 20% |
| Vitamin B6 | 20% |
| Folic Acid | 20% |
| Vitamin B12 | 20% |
| Biotin | 20% |
| Pantothenic Acid | 20% |
| Phosphorus | 35% |
| Iodine | 45% |
| Magnesium | 30% |
| Zinc | 20% |
| Selenium | 10% |
| Copper | 20% |
| Manganese | 35% |
| Chromium | 30% |
| Molybdenum | 25% |
| Chloride | 4% |
Your daily values may be higher or lower depending on your calories needs.
| Calories | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
| Protein | 50g | 65g | |
| Calorie per gram: Fat 9 |
* carbohydrate 4 |
* protein 4 |
ALLERGEN INFORMATION: CONTAIN MILK, EGG, SOY (LECITHIN), AND WHEAT (GLUTAMINE PEPTIDES) INGREDIENTS.
INGREDIENTS
Maltodextrine, protein blend(whey protein isolate, whey protein concentrate, calcium caseinate, Egg Albumen,Hydrolyzed whey peptides, Glutamine peptides), Lipid Blend(Medium Chain Triglycerides, High Oleic Sunflower Oil), Partially Hydrolyzed Guar Gum, Natural and Artificial Flavores, Lecithin, Vitamin/Mineral Blend (dimagnesium Phosphate, Calcium Carbonate, Tricalcium Phosphate, Maltodextrin, Ascorbic Acid Ferric Orthophsphate, Molybdenum AAChelate, d-alpha Tocopheryl Acetate, Boron AA Chelate, Niacinamaide, Zinc Oxide, Manganese Sulfate, D-Calcium Pantothenate,Selenomethionine, Pyridoxine, Hydrochloride, Vitamin A Palmitate, Cupric Oxide, Chromium Polynicotinate, Thiamin Hydrochloride, Riboflavin, Beta Carotene, Folic Acid, Biotin, Potassium Iodine, Cyanocoobalamin), Malic Acid, Salt, FD&C Red #40, Carbogen, Aminogen,Sucralose, Titanium Dioxide, Acesulfame Potassium, Lactase.
SHAKER CUP: Add 1 heaping scoop of PRO Gainer to 16 oz of cold water and shake until thoroughly dissolved. TIP: Using milk will add additional calories, carbs and proteins to the nutrient profile of your gainer shake. You can also stack your shake with creatine and other size-supporting supplements.
ELECITRIC BLENDER: By using an electric blonder, you can turn your gainer shake into a nutrient-dense mini-meal . Add in fresh or frozen fruit, Peanut butter, nuts, seeds and size-supporting supplements. TIP: Adding a couple of ice cubes can improve the consistency of your shake.
FOR MAXIMUM RESULTS: Used daily in conjunctions with a healthy balanced diet and regular exercise including both strength and cardiovascular training.
SUGGESTED USE: For healthy adults, consume enough energy from a combination of high quality foods and supplements throughout the day as part of a balanced diet and exercise program.
STORE IN A COOL, DRY PLACE, CONTENTS SOLD BY WHIGHT NOT VOLUME.
