SUPPLEMENT FACT Serving Size: 2 Capsules Servings per container: 30 Amount per serving % Vitamin A (as Beta Carotene) 5,000IU 100%* Vitamin C (as Ascorbic Acid) 250mg 278%* Iron (as Ferrochel Ferrous Bisglycinate Chelate) 18mg 100%* Vitamin E (Dl-alpha tocopheryl acetate) 200IU 667%* Vitain K1 67mg 55,833%* Vitamin B1 (Thiamine) 67mg 5,583%* Vitamin B2 (Riboflavin) 67mg 5,153%* Niacin (as Nlacinamide) 67mg 418%* Vitamin B6 (Pyridoxine HCI) 56mg 3,271%* Vitamin B12 (Cynocobalamin) 500mg 20,833%* Biotin 300mg 1,000%* Vitamin B5 (Pantothenic Acid) 67mg 1,340%* Lodine (Potassium Lodide) 152mcg 101%* Manganese (as Manganese Citrate) 3,36mg 146%* Selenium (as Albion Selenium Glycinate complex) 200mg 364%* Copper (as TRAACS Copper Bisglycinate Chelate) 3mg 333%* Chromium (as Chromium Plcolinate) 204mcg 583%* Molybdenum (as TRAACS Molybdenum Glycinate Chelate) 200mcg 444%* Boron (as Albion Bororganic Glycine) 3mg ** Black Pepper Fruit Extract (BloPerlne) 5mg ** Vanadium 100mg ** (as TRAACS Vanadium Nicotinate Glycinate Chelate) *Percent daily values are based on a 2,000 calorie diet. **Daily value (DV) Not established.