What is All in One? 57g protein. 6g Creatine . 3g glutamine . 7g MCT Team one's THE ONLY ONE is the ultimate all in one bodybuilding supplement; in fact we firmly believe it’s the best of its type in the World. Why? Well at team one Nutrition we’re experts at making all in one bodybuilding supplements, we’ve been making them much second to none and and with more high-quality ingredients than ever before, we are so confident in its ability that if you find an alternative that you think is better, we’ll refund you in full for the lifetime of the product. ALL in one contains just about every supplement that’s been scientifically proven for bodybuilders and packs them into one effective shake that is designed with your training and your results in mind designed to replace the use of numerous supplements, allowing bodybuilders to simply take one shake and know their nutritional needs are covered, alongside a balanced and healthy diet. Who is it for? THE ONLY ONE has been formulated for male and female bodybuilders looking to supplement their training with a product of unparalleled quality and effectiveness. One that delivers a superior source of protein and proven nutrients all in one high-performing product, which also tastes delicious. One that comes with a guarantee to build muscle or your money back. Warnings: This product is a food supplement and should be used in conjunction with food as part of a healthy and varied diet, not as the substitute for such. Recommended consumption is two 145 g servings per day. Do not exceed the stated recommended daily dose. This product is not intended for use by persons under the age of 18. Keep out of reach of young children. The scoop included with the product measures by volume not by weight, for precise measurements please use measuring scales. This product is sold by weight, for precise measurements please use measuring scales. This product is sold by weight, not by number of servings. This product has been manufactured in a facility which is routinely tested for banned substances. Storage instructions: Store in a cool dry place . storge between 15-35 C(59-86F) Once opened always tightly replace the lid onto the container when not in use. Best consumed within three months of opening or by the best before end date, whichever is sooner. Food Supplement Powdered Drink Mix, High in Protein with Added Vitamins and Minerals, Creatine, Amino Acids and with Sweeteners. Chocolate Barcode : 851903008255

Directions For all in one Mix 174 g (approximately one level 250 ml measure) with 600 ml water until powder has fully dissolved. Training days: Take one serving mid-morning between meals and one serving after your workout. Non-training days: Take two servings, one mid morning between meals and one serving in the afternoon between meals.